Lower Back Pain

Massage Therapy

Massage involves applying pressure and manipulating the body through structured, unstructured, tensions, motions, and vibrations that can either be done manually or with the assistance of a mechanical device.

Physical Therapy

Physical therapy is a specific form of health care that provides an individual with services to help them develop and maintain movement or functionality in life.  A physical therapist provides the services to individuals that may be affected by aging, disease or injury.

Lower Back Pain Treatment

Most Lower back pain will not require surgery and when surgery is recommended it is almost always elective. Most lower back treatments involve reduction of the inflammation, restoring proper function and strength to the back which helps to prevent a recurrence of the injury.

Lower Back Pain Exercises

This is a static exercise where the gluteus maximus must work to support the back. Proper technique is essential if the correct stability mechanisms are to be improved.

Lower Back Pain Conditions

A much more serious complication of a ruptured disc is cauda equina syndrome, which occurs when disc material is pushed into the spinal canal and compresses the bundle of lumbar and sacral nerve roots.

Lower Back Pain Cause

Muscle elasticity, tone, and bone strength tend to weaken as we age. The discs in your back begin to lose fluid and flexibility decreasing their ability to act as shock absorbers on the vertebrae.  This is a common cause of lower back pain.

Lower Back Pain

If we are going to understand lower back pain, then we are going to need to take a closer look at the back in general. The back can be thought of as the body’s trunk. Spanning from the neck to the pelvis the back is made up of a structure of bones, muscle, and other tissues.